Author of articles אילנה

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אילנה

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4 Articles

Author's articles

• Nutrition (with growing and reduced acidity) + menu for gastritis
  The cost of the diet for gastritis, increased and reduced acidity in a week, permitted and prohibited products, diet and menus, as well as some recipes for diets for chronic gastritis
  30 August 2025
• Exercises to lose belly fat at home
  The abdomen is one of the most problematic parts to lose weight. The reason for the formation of fat deposits in this area. How to get rid of belly and side fat with exercise.
  14 August 2022
• Keto diet: what is it and should you trust it?
  Find out why the keto diet is not the healthiest way to lose weight. How did the ketogenic diet come about and how does the keto diet work?
  14 August 2022
• What is the keto diet: eat fat and lose weight
  Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
  16 August 2020