Interesting articles

  • An effective drink diet to lose weight. The menu is for 3, 5, 7, 9, 14 and 21 days. Dr. Nazardan's diet, protein, water, transparent and other options.
    16 August 2021
  • A detailed diet for gastritis, as well as a menu for a week with recipes (photo). Basic rules and principles of nutrition. Is it possible to get rid of gastritis completely?
    25 July 2021
  • Japanese diet. It's hard to say why the diet is called Japanese - half of the foods recommended for eating are exotic for the Japanese.
    13 June 2021
  • Why do you eat healthy foods and how much do eating habits take? How to start eating properly and what habits can help in the process of losing weight? Useful tips for proper nutrition for weight loss.
    23 May 2021
  • The protein diet is especially popular these days, and many have been inspired by the examples of movie stars and politicians who have lost extra pounds thanks to this diet.
    11 May 2021
  • How to lose weight in a week? Diet to lose weight fast in a week. An effective diet recipe for weight loss. Popular diets for fast and effective weight loss.
    25 March 2021
  • How the favorite diet works and how many kilograms you can lose weight. A detailed menu with alternative drink, vegetable, fruit and protein days for 5, 7, 14 days and a month. Dieting rules Your favorite and the results are combined.
    25 March 2021
  • Buckwheat for weight loss, what is the diet, dietary rules, basics of buckwheat diet, allowed drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result of the diet, how to get out of the diet.
    14 January 2021
  • A series of sports exercises to lose weight at home for all muscle groups: the frequency of classes to get a result, the necessary equipment, the development of a training program.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways on how to lose weight in 3 days, then present the best options weight without dieting and pills.
    15 July 2020
  • The most effective diet for rapid weight loss: a selection of the best systems and methods of description, rules, benefits, potential difficulties and contra-indications.
    15 July 2020
  • Exercises for the sides and belly: the modeled profile. The basic principles of training for weight loss belly and sides. Warm-up before training the sides and belly. Effective exercises for the sides of the home.
    15 July 2020
  • Dukan diet is famous worldwide, and many who used it knows, how it is effective. Diet menu implies a deliberate and gradual change of heart losing weight the principle of power, which has become the norm in the future.
    7 March 2020
  • Strong weight loss there are many different options: effective diets, specially designed exercise and even surgical procedures.
    2 March 2020