Is it possible to lose 5 kg in a week, what is the easiest way? 5 principles of dieting. What should you give up? The most effective diets to lose weight in 7 days. Physical activity and other methods of urgent weight loss.
Many people think that it is unrealistic to lose weight fast in a week. This is not true. It is quite possible to lose 5-7 kg. How to do it with a properly balanced diet, different diets and exercise - later in the article.
How the favorite diet works and how many kilograms you can lose weight. A detailed menu with alternative drink, vegetable, fruit and protein days for 5, 7, 14 days and a month. Dieting rules Your favorite and the results are combined.