Author of articles אנה

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אנה

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Author's articles

• Basics of proper food to lose weight
  How to eat to lose weight without damage to health;Which diets must be an approximate menu for a scheme for a healthy diet - read in the article.
  14 August 2025
• Exercises to lose weight and parties - 9 ways
  In our body, the fat does not go to local, so there are no exercises aimed at a certain area.It is useful to make a shallow squats to lose weight and parties.
  14 June 2025