Author of articles אפרים

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אפרים

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3 Articles

Author's articles

• Japanese diet
  Japanese diet. It's hard to say why the diet is called Japanese - half of the foods recommended for eating are exotic for the Japanese.
  13 June 2021
• Exercise to lose weight at home. Fitness at home
  A series of sports exercises to lose weight at home for all muscle groups: the frequency of classes to get a result, the necessary equipment, the development of a training program.
  24 November 2020
• How to lose weight. Basic article
  Strong weight loss there are many different options: effective diets, specially designed exercise and even surgical procedures.
  2 March 2020